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November 2007 Archives

November 5, 2007

Are You Stacking The Deck Against Yourself?

End Needless Frustration With One Simple Adjustment.

If presented with the opportunity to live in a 25,000 square foot mansion for the same cost of a studio apartment; what would you do? You’d likely and rightfully say to yourself; “this is too good to be true, what’s the catch?” But what if there wasn’t any “catch”. Would you take the mansion, or would you live in fear ‘knowing’ the deal was simply “too good to be true”, and opt-out? Sadly, most would opt-out.

Continue reading "Are You Stacking The Deck Against Yourself?" »

November 19, 2007

The Process of Change & Eating for Rapid Fat Loss!

If you read the last entry, I would be willing to put money on the fact that you will achieve greater and faster results than those that didn’t’ for 2 simple reasons.

 

#1 you’re applying ACTION- something as simple as reading an article about what we have found to be the single biggest obstacles for our clients, is must read information and an indication that you are involved in the process….Even if you’ve read it before.

#2 you understand that information is necessary for long-term success and you realize it’s the small things that result in big changes.

 

In my forth coming book, (Yes its official, my first book will be done soon). the first 22 pages are dedicated to discussing, what is necessary for long term change and includes some of the information in the attachment that I included in the last newsletter.

Continue reading "The Process of Change & Eating for Rapid Fat Loss!" »

November 23, 2007

Thanksgiving eNewsletter

In last week’s news letter I told you I would give you 3 tips to Avoid turning Thanksgiving into Black Thursday…The annual celebration where the average American consumes 7000 calories, (enough extra calories to add 2 pounds of unwanted body fat).

So said another way your 3 commonsense strategies will help you avoid bloating up like a dead, water logged animal carcass, adding unwanted inches and pounds that you’ve been busting your butt to get rid of, and help you avoid the plunge into the holiday season weight gain abyss.

Continue reading "Thanksgiving eNewsletter" »

About November 2007

This page contains all entries posted to Fitness Mojo Online in November 2007. They are listed from oldest to newest.

October 2007 is the previous archive.

December 2007 is the next archive.

Many more can be found on the main index page or by looking through the archives.

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